In 100 g (Grams) of Turkey, all classes, gizzard, cooked, simmered there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Turkey, all classes, gizzard, cooked, simmered.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
DENNY'S, golden fried shrimp	0.5 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Turkey, all classes, gizzard, cooked, simmered

Turkey, all classes, gizzard, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, gizzard, cooked, simmered are listed below.

Water	69.22 g	69.22%
Energy (calorie)	155 kcal
Energy (joule)	648 kJ
Protein	26.45 g	26.45%
Total lipid (fat)	4.64 g	4.64%
Ash	0.86 g	0.86%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	3.68 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	187 mg	0.19%
Potassium, K	193 mg	0.19%
Sodium, Na	127 mg	0.13%
Zinc, Zn	3.92 mg
Copper, Cu	0.274 mg
Manganese, Mn	0.098 mg
Selenium, Se	44.1 µg
Vitamin C, total ascorbic acid	6.3 mg	0.01%

Nutrients in Turkey, all classes, gizzard, cooked, simmered